Radiation Dose Calculator
Convert absorbed dose in gray to equivalent and effective dose in sieverts using ICRP 103 weighting factors.
🛡️ What is Radiation Dose?
Radiation dose quantifies how much ionising radiation energy is deposited in biological tissue and - crucially - what biological damage that deposition causes. Three distinct quantities are used in radiation protection, each serving a different purpose: absorbed dose, equivalent dose, and effective dose. The distinction matters enormously because 1 gray of alpha radiation is ~20 times more biologically damaging than 1 gray of gamma radiation, and because a given equivalent dose to the lung poses a different cancer risk than the same dose to the skin.
The framework was developed over decades by the International Commission on Radiological Protection (ICRP), first codified in ICRP Publication 60 (1990) and updated in ICRP Publication 103 (2007) - the current international standard, adopted by the IAEA, UNSCEAR, WHO, and national regulatory bodies including the AERB (India), NRC (USA), and PHE (UK). This calculator applies the ICRP 103 weighting factors throughout.
Three main radiation types require different weighting: photons (gamma rays, X-rays) and beta particles have wR = 1 - 1 Gy = 1 Sv. Alpha particles have wR = 20 - 1 Gy of alpha = 20 Sv equivalent. Neutrons have an energy-dependent wR ranging from 2.5 (thermal) to ~20 (around 1 MeV). The highest alpha wR explains why Polonium-210 poisoning (Alexander Litvinenko, 2006) and radon inhalation are disproportionately dangerous - inhaled alpha emitters irradiate bronchial epithelium directly with no skin protection.
Effective dose is the quantity used in regulatory limits and medical dose reporting. It weights equivalent dose to each organ by the organ's cancer risk contribution (tissue weighting factor wT), giving a single number representing the whole-body risk equivalent. This calculator covers all five radiation types, all 15 ICRP 103 tissue types, and compares calculated doses to the annual background and regulatory limits.